Why Athletes Choose Do It Better Performance and Prevention?

Maybe you're an awesome athlete getting ready to compete at the college level. Maybe you're an athlete who wants to make varsity next year. Maybe you don't want to compete in athletics at all, but want to be stronger, faster, agile, balanced, and flexible. No matter what your opportunity, it's time to get in the game and stay in the game at Do It Better!

 Do It Better Performance and Prevention training center takes you through our unique process.  This is an individualized approach to you as an athlete to determine both what you can not do, and what you want to be able to do.  We work to improve how you move in the Transformation zones to improve how you compete at the Performance zone. As we work toward recovery and/or the path of peak performance, you'll be able to see your progress and improvement through regular testing. With Do It Better on your side, your opponents won't want to see you coming!

Why Individuals Choose Do It Better Performance and Prevention?

Individuals are Athletes as well.  We all have movements that we must accomplish to perform in life and avoid injury.  Fitness and vitality, Resiliency and Adaptability, Effectiveness and Efficiency, Endurance and Sustainability, and Flexibility and Mobility need to stay with us throughout life.  Whether it “Hurts when…. You are “worried about… or you “want to …”   Do It Better can help you overcome some of your obstacles to allow you to move on with life.

If you suffer from pain and have tried everything else to help yourself, and have found it to be unsuccessful, we would like to take a more full body approach to your problems.   We will work together with other professionals, and explain what is going on in a one-on- one environment.

Why parents choose Do It Better?

Just like every parent, you want the best for your child. While you want your child to be healthy and enjoy participating in sports, you may also have concerns about their abilities and possible injuries. This is where Do It Better Performance and Prevention can help.

Whether your child wants to be the star of the team, or just wants a little more playing time, we can help them reach their goals. We encourage and educate in a safe and progressive environment to ensure that your child feels good about his or her accomplishments. And at the completion of the first program, you'll see the improvement in your child's athletic performance and a boost in self-confidence from what they've achieved.

Along the way, we will meet with you and your child to go over the program, your child's performance, and answer any questions that you might have.

Why Coaches choose Do It Better?

You expect excellence from the athletes that you coach, and want them to remain as healthy as they can throughout the season.  Because we look at the whole picture of your athlete’s body as it is integrated (not isolated) in activities, we can find the dysfunctions that exist in the chain of mechanics.   We deliver excellence in our prevention and in our performance training programs. Aided by a degree in Physical Therapy, and a host of continuing education through the years (including my current fellowship in Applied Functional Science) at Do It Better we deliver training excellence!

Our programs focus on improving the overall athlete as unique individuals.  We take into account the problem as it relates to the person, task, and goals. Once we take this into account, we identify the task specific Transformation zones and create the proper managed environment in which to create the proper movements.  Then we tweak in or out , and up and down the helps and needs of the athletes body.  What we gain can be speed, power, agility, flexibility, coordination, balance and much more.  All of this depends on need, and all of this gives them a better chance of staying off your injured list.

We work to become a great partner with you.  If it is helpful, I am available to work together with your team at my facility or yours to aid in improving development and safety.